Certain foods can help alleviate a stomachache by soothing the digestive system. Options like ginger, peppermint, bananas, and plain rice are often gentle on the stomach and can ease discomfort. Additionally, easily digestible foods like crackers and yogurt may provide relief. Staying hydrated with clear liquids is crucial. It's essential to listen to your body and choose foods that are gentle, easy to digest, and won't further irritate the stomach, promoting recovery from a stomachache.